Ultimate
Transformation
AS A NATUROPATHIC NUTRITIONIST, I CAN SUPPORT YOU TO RESOLVE SYMPTOMS AND ACHIEVE OPTIMAL HEALTH
Have you tried it all? Know what works for your body and what does not but still want that extra support with being accountable to your personal coach? Would you benefit from having someone to take the pressure off you for meal prep, planning and help with realigning what it is your body needs? This is the ultimate package that gives your body the full TLC it might be screaming for whilst helping you reframe your motivations.
Your 9 Month Transformation
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Comprehensive autoimmune, gut health evaluation and roadmap:
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Initial 90 min consultation
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Weekly Health Coaching/Mentoring - upto 40 min each
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Stool or Metabolic Functional Test and Interpretation
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Comprehensive roadmap for autoimmunity/ gut management.
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leveraging expertise in autoimmunity when selecting Functional testing
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Whatsapp and email support
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long-term lifestyle transformation for remission,
Education and guidance:
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Nutritional and lifestyle education and guidance
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Food and lifestyle plan based upon assessment
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Considerations of symptoms, medical history, family history, genetics, lifestyle and stress
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Nutrient and current medication interaction
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Recommendations on functional medicine tests, clinical tests and interpretations
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E-book of recipes to get started
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Healthy eating shopping list.
lifestyle optimisation:
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Guidance on optimising various lifestyle factors such as stress management, sleep, exercise, environmental toxins, and
personal care products that impact autoimmune health.
Behavioural and Mindset Mentoring:
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Incorporate coaching techniques to address mindset, behaviour change, and the emotional aspects of living with
autoimmune or gut conditions.
Ongoing support and accountability:
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Regular coaching sessions, check-ins, and email support to provide ongoing guidance, accountability, and motivation
throughout your transformative journey.
Duration:
9 months