The fatigue, the flares, the brain fog there's a root cause.
Let's find it.
Registered Nutritional Therapist specialising in Hashimoto's, lupus, vitiligo, Alopecia, rheumatoid arthritis, IBD, Graves', Sjögren's, and complex hormonal conditions working with clients across the UK, UAE, and internationally.
I use functional testing and root cause nutrition to find what's actually driving your symptoms. Not guesswork. Not generic advice. A clinical investigation into what your immune system, gut, and hormones are actually doing and a precise plan to address it.
Gut health · Autoimmune · Hormone balance · Functional testing · PCOS · Thyroid
Restore immune stability, fix the gut-thyroid loop, and get your energy back without extremes.
“I would not have believed I could have made this much progress. I thought I would be living the rest of my life with compromised health, impacting on my outlook and future . I now feel I can enjoy life and feel more relaxed about the future
Karan (Sjrogens - UK)
Running On Empty?
FEEL LIKE YOU'RE
Does any of this sound familiar?
You wake up tired. You push through the day on willpower and caffeine.
Your digestion is unpredictable, your brain fog is affecting your work, and your skin, your sleep, your cycles, nothing feels stable.
You've had blood tests. You've been told everything is normal. You've maybe even been told it's stress, or anxiety, or just getting older.
It isn't.
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Fatigue that doesn't improve with rest
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Brain fog affecting clarity and decision-making
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Bloating and digestive issues with no explanation
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Waking at 3am and unable to get back to sleep
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Flare-ups that come from nowhere
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Feeling dismissed every time you ask for help
This is what undiagnosed or poorly managed autoimmune conditions look like. And it's fixable.
ACCREDITATIONS TRAINING
&
TRUSTED BY
Hi, I'm Kay
Registered Nutritional Therapist · dipNT, mBANT, mCNHC
I've lived with Hashimoto's thyroiditis, Sjögren's syndrome, and lupus. I know what it feels like to be dismissed, to be told your results are normal, and to spend years pushing through symptoms that were quietly destroying your quality of life.
That experience is why I do this work differently.
I use advanced functional testing, Gut Zoomer, DUTCH hormone panels, NutrEval, genomic analysis to find what standard blood tests miss. Then build a precise, personalised protocol around what I actually find.
Not guesswork. Not generic advice. Root cause nutrition with clinical depth.
Known as the Gut Whisperer and there's a reason for that.
How
I can help you
client results & testimonials
“Kay has supported me to work on strengthening my immune system and live a healthy lifestyle to support a lifelong eye condition which previously had a negative impact on my mental health and everyday life.”
Tina (UK)
“I feel more in control. My health problems no longer feel like a burden or a barrier in my life. I am able to live my life to the fullest and that is thanks to Kay. ”
Paul vitiligo (U.S.A)
Conditions I specialise in: Hashimoto's · Lupus · Graves' · IBD (Crohn's & Ulcerative Colitis) · Alopecia, Rheumatoid Arthritis · Vitiligo · Psoriasis · Sjögren's · Coeliac · Psoriatic Arthritis · Allergies · Multiple Sclerosis · Type 1 Diabetes
The Specialist
IN AUTOIMMUNE CONDITIONS&
GUT HEALTH
Over 80 autoimmune conditions share one root: a dysregulated immune system, usually driven by what's happening in the gut. As a registered nutritional therapist and functional health practitioner, I specialise in helping women with autoimmune disease find the root cause — not just manage symptoms.
Did you know 80% of your immune system lives in your gut? When the gut breaks down, the immune system follows. That's exactly where we start.
My Signature 3-Step Method: Reset. Rewire. Rise.
A structured, root-cause approach to autoimmune remission healing the gut, calming the immune system, and rebuilding your energy for the long term.
Step 1: Reset: Gut Repair & Inflammation Reduction
We identify and remove your personal inflammatory triggers, support your detox pathways, and begin repairing the gut lining. Using functional testing and personalised nutrition, we lay the foundation for a regulated immune system.
Step 2 : Rewire: Nervous System & Stress Response
Autoimmune flares keep your nervous system locked in survival mode. We address the stress-immune connection directly calming the physiological patterns that drive inflammation and building the resilience your body needs for lasting change.
Step 3 : Rise: Hormonal Balance, Energy & Long-Term Remission
With the foundations in place, we focus on hormone balance, mitochondrial support, and sustainable energy. This is where symptom management gives way to genuine remission and where food freedom begins.
This isn't a protocol you follow blindly. It's a personalised roadmap built around your body, your results, and your life.
Do Any of These Sound Familiar?
These aren't random symptoms. They're your body's signals and they're almost always connected to gut health, immune dysregulation, or hormone imbalance. You're not broken. There's a root cause.
Signs I help clients address every day:
BLOATING . MUSCLE PAIN . HEADACHES . ENERGY . MOTIVATION
DEPRESSION . HAIR LOSS .JOINT PAIN . ANXIETY . LOW MOOD . TIREDNESS .HORMONAL ISSUES . PMT . FERTILITY ISSUE . BRAIN FOG . ACNE. PRE & POST MENOPAUSE
If you're experiencing three or more of these, your gut and immune system are trying to tell you something.
energy?
WHAT'S REALLY DRAINING YOUR
Take this quick quiz to uncover the hidden factors behind your symptoms—and what to do next.
